Description
Serving grammage:
190 gms
Ingredients:
Chickpea, black pepper powder, coriander, parsley, garlic, onion, olive oil, ras el-hanout, cumin powder, white beans, salt
Nutrition:
| NUTRIENTS | PER 100g | Unit | %DV |
|---|---|---|---|
| Energy | 285 | kcal | 14% |
| Protein | 15 | g | |
| Carbohydrates | 40 | g | 13% |
| of which Sugar | 8 | g | |
| Added Sugar | 0 | g | |
| Fat | 7 | g | 12% |
| of which Saturates | 2 | g | 8% |
| Trans fatty acid | 0 | g | |
| Fibre | 12 | g | 50% |
| Sodium | 528 | mg | 22% |
| Cholesterol | 0 | mg | 0% |
Allergens:
May contain traces of nuts
How to cook it:
OVEN
Remove all packaging.
From Defrosted/Chilled: Heat for 12 Minutes in Preheated oven on a baking tray at 200°C/Fan 180°C/Gas 6. Cook on the middle shelf
From frozen: Heat for 18 minutes at 200°C/Fan 180°C/Gas 6
Check product is piping hot before serving
All appliances vary, these are guidelines only.
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