Description
Serving grammage:
390g
Ingredients:
Fresh red pepper, fresh yellow pepper, fresh green pepper, fresh aubergine, fresh courgette, fresh white onion, fresh garlic, fresh cherry tomatoes, vegetable oil, salt, black pepper powder, fresh basil, dried oregano, dried red chili flakes, ghee
Nutrition:
NUTRIENTS | PER 100g | Unit | %DV |
---|---|---|---|
Energy | 71 | kcal | 4 |
Protein | 1 | g | |
Carbohydrates | 7 | g | 2 |
of which Sugar | 3 | g | |
Added Sugar | 0 | g | |
Fat | 5 | g | 7 |
of which Saturates | 1 | g | 5 |
Trans fatty acid | 0 | g | |
Fibre | 2 | g | 8 |
Sodium | 184 | mg | 8 |
Cholesterol | 1 | mg | 10 |
Allergens:
May contain traces of nuts
How to cook it:
OVEN
Electric 200 / Fan 180 / Gas Mark 6
Pre-heat the Oven
From frozen, remove the sleeve and film. Place on a baking tray in the centre of the oven and heat for 40 minutes.
Remove from the oven and allow to stand for 1 minute. Ensure the food is piping hot.
Do not reheat once cooled.
All Cooking Instructions are Guidelines Only, as all appliances vary with both power and age
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