Sweet And Sour Chicken
A colorful delight with the best of the both worlds, this classic sweet and sour sauce is made with honey, sugar, pineapple, vinegar reduction and tomatoes topped with a trio of roasted peppers and pineapples.
Energy
134 kcal 7%
Protein 6g
Carbohydrates 17 g 6%
of which Sugar 13 g
Added Sugar 1 g
Fat 5 g 8%
of which Saturates 1 g 4%
Trans fatty acid 0 g
Fibre 4 g 16%
Sodium 478 mg 20%
Cholesterol 19 mg 6
A colorful delight with the best of the both worlds, this classic sweet and sour sauce is made with honey, sugar, pineapple, vinegar reduction and tomatoes topped with a trio of roasted peppers and pineapples.
HEAT FROM FROZEN
Convection Oven:
1. Preheat oven to 175°C
2. Place frozen chicken wings in the oven
3. Cook for 14-16 minutes
Microwave:
1. Place frozen chicken wings in the microwave
2. Microwave on HIGH (1000 wat) for 3 minutes.
3. Then turn over and cook for an additional 4 minutes
Please note: The core temperature of wings should be at least 75°C
It should be “A colorful delight with the best of both worlds, this classic sweet and sour sauce is made with honey, sugar, pineapple, vinegar reduction and tomatoes topped with a trio of roasted peppers and pineapples”
Soya, Sesame. May contain traces of nuts