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Traditional Irish Lamb Stew

Slow cooked lamb legs simmered over 5 hours, braised with chunks of potato, carrot, onion, and leek.

AED 27.95

Categories: ,

Description

Serving grammage:

410g

Ingredients:

Irish stew sauce (vegetable oil, flour, fresh potatoes, fresh white onion, fresh leeks, fresh carrots, beef base powder, starch, unsalted butter, fresh lamb juice, water, ground white pepper, vegetable stock powder), lamb leg, fresh lamb stock, fresh rosemary.

Nutrition:

NUTRIENTS PER 100g Unit %DV
Energy 90 kcal 4
Protein 5 g
Carbohydrates 7 g 2
of which Sugar 0.3 g
Added Sugar 0.4 g
Fat 5 g 8
of which Saturates 2 g 11
Trans fatty acid 0 g
Fibre 3.6 g 6
Sodium 132 mg 6
Cholesterol 14 mg 5

Allergens:

Milk, Wheat. May contain traces of nuts

How to cook it:

OVEN
OVEN
Electric 200 / Fan 180 / Gas Mark 6
Pre-heat the Oven
From frozen, remove the sleeve and film. Place on a baking tray in the centre of the oven and heat for 40 minutes.
Remove from the oven and allow to stand for 1 minute. Ensure the food is piping hot.
Do not reheat once cooled.

MICROWAVE
MICROWAVE
From frozen. remove the sleeve and outer film.
Heat on full power for 12 minutes (850W) / 14 minutes (750W) / 16 minutes (650W)
Remove from the microwave and allow to stand for 2 minutes. Ensure the food is piping hot.
Do not reheat once cooled.

All Cooking Instructions are Guidelines Only, as all appliances vary with both power and age

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