Description
Serving grammage:
412g
Ingredients:
It should be “A colourful delight with the best of both worlds, this classic sweet and sour sauce is made with honey, sugar, pineapple, vinegar reduction and tomatoes topped with a trio of roasted peppers and pineapples”
Nutrition:
NUTRIENTS | PER 100g | Unit | %DV |
---|---|---|---|
Energy | 134 | kcal | 7 |
Protein | 6 | g | |
Carbohydrates | 17 | g | 6 |
of which Sugar | 13 | g | |
Added Sugar | 1 | g | |
Fat | 5 | g | 8 |
of which Saturates | 1 | g | 4 |
Trans fatty acid | 0 | g | |
Fibre | 4 | g | 16 |
Sodium | 478 | mg | 20 |
Cholesterol | 19 | mg | 6 |
Allergens:
Soya, Sesame. May contain traces of nuts
How to cook it:
OVEN
Electric 200 / Fan 180 / Gas Mark 6
Pre-heat the Oven
From frozen, remove the sleeve and film. Place on a baking tray in the centre of the oven and heat for 40 minutes.
Remove from the oven and allow to stand for 1 minute. Ensure the food is piping hot.
Do not reheat once cooled.
MICROWAVE
From frozen. remove the sleeve and outer film.
Heat on full power for 12 minutes (850W) / 14 minutes (750W) / 16 minutes (650W)
Remove from the microwave and allow to stand for 2 minutes. Ensure the food is piping hot.
Do not reheat once cooled.
All Cooking Instructions are Guidelines Only, as all appliances vary with both power and age
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