Description
Serving grammage:
415g
Ingredients:
Katsu curry sauce (corn oil, fresh white onion, fresh garlic puree, fresh ginger, mild curry powder, flour, chicken stock powder, coconut milk, light soy sauce, granulated sugar, water, starch, ground black pepper, garam masala, salt, fresh chicken stock, chili powder, coconut cream), chicken breast, roasted red peppers, vegetable oil, salt, fresh thyme
NUTRIENTS | PER 100g | Unit | %DV |
---|---|---|---|
Energy | 107 | kcal | 5 |
Protein | 9 | g | |
Carbohydrates | 6 | g | 2 |
of which Sugar | 2 | g | |
Added Sugar | 0.1 | g | |
Fat | 5 | g | 8 |
of which Saturates | 2 | g | 9 |
Trans fatty acid | 0 | g | |
Fibre | 1 | g | 3 |
Sodium | 359 | mg | 15 |
Cholesterol | 30 | mg | 10 |
Allergens:
Wheat, soya. May contain traces of nuts
How to cook it:
OVEN
Electric 200 / Fan 180 / Gas Mark 6
Pre-heat the Oven
From frozen, remove the sleeve and film. Place on a baking tray in the centre of the oven and heat for 40 minutes.
Remove from the oven and allow to stand for 1 minute. Ensure the food is piping hot.
Do not reheat once cooled.
MICROWAVE
From frozen. remove the sleeve and outer film.
Heat on full power for 12 minutes (850W) / 14 minutes (750W) / 16 minutes (650W)
Remove from the microwave and allow to stand for 2 minutes. Ensure the food is piping hot.
Do not reheat once cooled.
All Cooking Instructions are Guidelines Only, as all appliances vary with both power and age
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